Have you taken the time to assess your desk/ office work area for ergonomic correctness? That is, does your workstation/ desk area feel comfortable and provide you with the ability to spend many hours per day on task without feeling like you're getting old or injured because of being there?
The video provided here (by SAIF Corporation) is one of the best I have ever seen. It will take only 12 minutes to watch and provide you with ideas which could add years of comfort to your life!
Be sure to pass it on to co-workers and even to your HR or safety team.
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