Tuesday, February 24, 2015

Why Overeating Doesn’t Make You Fat (and What Does)

Best nutrition article I have read in a while!       
Read article here:  FAT

Thanks to Dr Mark Hyman (MD) for his insights.

shared by:
Dr. Sharon Levin and Dr. Nels Chellen
Levin and Chellen Chiropractic
(952) 474-1777
Chiropractor for Minnetonka and
the Minneapolis Metro Community

Friday, February 20, 2015

Standing Postures and Back Pain


Have you ever tried this neat little "trick"? It works!
Click here to read article: Back Pain
Sometimes the "slight discomfort" is not so slight and sometimes it is a first warning of a much bigger episode of debilitating back pain. Of course you also need to be keeping your back strong with exercise and by avoiding injurious postural habits. And, just like your periodic visits to a dentist for maintenance on your teeth, see a chiropractor for spinal realignments which keep your spine balanced and remove irritations which gradually develop.
Your DC (doctor of chiropractic) has extensive education in the diagnosis and treatment of muscular, skeletal, and nervous system disease and injury.  On top of that he/she can help you avoid problems and return to top functioning ASAP by teaching you many simple techniques as that mentioned above.
At Levin and Chellen Chiropractic we pride ourselves in returning you to the joy of life with as little treatment as possible.  One of our mottos is, "Our Goal is to Help You Need Us Less!"  For a complimentary consultation to see if we could help you with your concern call us at (952) 474-17 seven seven
shared by:
Dr. Sharon Levin and Dr. Nels Chellen
Levin and Chellen Chiropractic
(952) 474-1777
Chiropractor for Minnetonka and
the Minneapolis Metro Community

Friday, February 13, 2015

Is Perfume Bad for Me?


Just in time for Valentine's Day....

More on "phthalates". Please reference our January 24th posting. This is one of the reasons we have a "No Personal Scents" policy at Levin and Chellen Chiropractic. It really is for everyone's good. heart emoticon to all!

Read original article: PERFUME/ COLOGNE

shared by:
Dr. Sharon Levin and Dr. Nels Chellen
Levin and Chellen Chiropractic
(952) 474-1777
Chiropractor for Minnetonka and
the Minneapolis Metro Community

Monday, February 2, 2015

Headaches in Children



As an intern during my chiropractic training I was presented with a young girl of 9 years. She was not comfortable with adjustments, even with Activator adjustments. Oh well. So, she would let me do soft tissue work/ trigger point therapy and this "did the trick'! Her headaches went away completely! 

Since then we, Dr. Levin and I, have treated a huge number of headache sufferers. Most are adults, some children. I would say that 99.99% of them have had great relief, long term and short term. One key is the soft tissue/ muscle work we do along with the adjustments. Bound up muscles and fascia is very often involved and this must be addressed. Quite often postural habits need to be looked into and corrected. Once in a while it is necessary to look much deeper at the diet and food sensitivities, allergies and such. Our investigation is thorough and professional. More serious possible causes are always considered.

Bob from Edina writes, "I was having migraines a couple times a week and now I have no migraines. I addition, my back pain is much reduced. I did not believe in chiropractic but this man has made me believe."    Thanks Bob!

Read the original article: https://chiro-trust.org/headaches/headaches-in-children/

shared by:
Dr. Sharon Levin and Dr. Nels Chellen
Levin and Chellen Chiropractic
(952) 474-1777
Chiropractor for Minnetonka and
the Minneapolis Metro Community
http://www.levinchellenchiropractic.com